Crockpot Chicken Chili

Freezer friendly, packed with protein and can add all the toppings when the postpartum munchies hit.

Recipe source with our modifications: The Girl on Bloor

What you need:

  • 1T olive oil

  • 1lb ground turkey or chicken

  • 1 large onion of your choice, diced

  • 5 celery stalks, diced

  • 1 green bell pepper, diced

  • handful of fresh cilantro

  • 4 cans of corn OR beans of your choice, drained (I like 2 cans corn, 1 can pinto and 1 can black)

  • 6 cloves of garlic, minced

  • 2 Tbsp chili powder

  • 1 tsp cumin

  • 1 tsp paprika

  • 1 tsp salt

  • ½ tsp pepper

  • 1 large can diced tomatoes

What you do:

  • heat olive oil and add ground turkey/chicken, saute until lightly browned. 

  • add all ingredients to slow cooker

  • cook on low 6hrs, high 3hrs

  • try not to peek too much but enjoy how amazing it smells!

  • serve in bowls with your favorite toppings and side!

What you can have for garnish/side:

  • shredded cheddar or mexican cheese

  • sour cream

  • Chili lime seasoning (from Trader Joe's)

  • green onions

  • cilantro

  • sliced avocado

  • tortilla chips

  • cornbread (I love my box/bagged mixes where you just add water/milk!)

Storage/Freezing:

  • lasts in fridge 5 days

  • freeze for up to 3 months in freezer-safe class containers or Ziploc bags with air removed and stored flat for easier defrosting. 

    • can let defrost in fridge overnight then reheat, or reheat from frozen in the microwave for about 6 minutes, stirring occasionally. 


Your postpartum & newborn nurse besties of Fourth Trimester Foundations here to support you during your pregnancy, birth and postpartum.

How we can support you:

Previous
Previous

Postpartum Recovery 101

Next
Next

What is fun about a fundus?