Postpartum Group and 1:1 Support, Education & Community Led by Two Postpartum Nurses
Based in New Jersey | Supporting Families Locally and Virtually |
Self Paced Courses

Fourth Trimester Foundations with Carly & Meg

Postpartum?

YOU’RE IN THE THICK OF IT

You birthed your baby, you’re a literal rockstar but don’t feel like it, you’ve panic-Googled when you’re unsure, you often feel like you’re going at this alone.

We can support you during your postpartum with 1:1 calls, baby care basics & freebies!

1:1 virtual calls with a nurse

Talking to someone who gets it can make ALL the difference.

  • 30 minute 1:1 virtual live Zoom calls with postpartum and mother baby nurse Carly or Meg.

  • You choose the date, time and topic, we give you the nurse direction you’re looking for, in real time!

  • Come as you are, B.Y.O.B (baby, beverage, breast, boppy, belly band), can be as informal (or formal) as you’d like!

1.

Newborn needs simplified course

Babies are hard, but preparing for them doesn’t have to be impossible

  • The bare minimum safety items suggested by mother baby nurses before bringing home baby to keep life simple.

  • 30-minute virtual self-paced workshop taught by mother baby nurses Carly and Meg, it’s Bare Minimum Baby!

  • Lifetime access to postpartum professional moderated Facebook group for all course alumni to share victories and struggles.

2.

Postpartum Planning

You deserve a postpartum where you feel supported and prepared.

  • Download our FREE 1 page Postpartum Planning tool.

  • Can be completed during pregnancy, but applicable during your postpartum as well.

  • Perfect to communicate with your support team on your areas of greatest need.

3.

pregnant?

love someone pregnant & want to gift support?