Postpartum Group and 1:1 Support, Education & Community Led by Two Postpartum Nurses
Based in New Jersey | Supporting Families Locally and Virtually |
Self Paced Courses

Fourth Trimester Foundations with Carly & Meg

Postpartum?

YOU’RE IN THE THICK OF IT

You birthed your baby, you’re a literal rockstar but don’t feel like it, you’ve panic-Googled when you’re unsure, you often feel like you’re going at this alone.

We can support you during your postpartum with 1:1 calls, baby care basics & freebies!

1:1 virtual calls with a nurse

Talking to someone who gets it can make ALL the difference.

  • 30 minute 1:1 virtual live Zoom calls with postpartum and mother baby nurse Carly or Meg.

  • You choose the date, time and topic, we give you the nurse direction you’re looking for, in real time!

  • Come as you are, B.Y.O.B (baby, beverage, breast, boppy, belly band), can be as informal (or formal) as you’d like!

1.

1:1 nurse calls, learn more

Newborn needs simplified course

Babies are hard, but preparing for them doesn’t have to be impossible

  • The bare minimum safety items suggested by mother baby nurses before bringing home baby to keep life simple.

  • 30-minute virtual self-paced workshop taught by mother baby nurses Carly and Meg, it’s Bare Minimum Baby!

  • Lifetime access to postpartum professional moderated Facebook group for all course alumni to share victories and struggles.

2.

Bare Minimum baby, Learn more

Postpartum Planning

You deserve a postpartum where you feel supported and prepared.

  • Download our FREE 1 page Postpartum Planning tool.

  • Can be completed during pregnancy, but applicable during your postpartum as well.

  • Perfect to communicate with your support team on your areas of greatest need.

3.

FRee postpartum planner download

pregnant?

take me there
visit the support gift shop!

love someone pregnant & want to gift support?